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SUMMARY:Saying No Without Feeling Sorry: Weekend Workshop on Boundaries - Orø
DESCRIPTION:If you tend to put everyone’s needs before your own\, and maybe find yourself apologizing when you finally choose to do something for yourself – Then join a transformative weekend in breaking the cycle of overly pleasing others.  \n\nEmbrace the Power of ‘No \nDuring the weekend\, we will discover the art of refusal without the burden of guilt. We will explore the way we can assert our needs with confidence and clarity. \n\nBoundary Building \nUncover the importance of setting healthy limits. Dive into interactive exercises that will teach you to identify\, communicate\, and maintain your personal boundaries. \n  \nSelf-Discovery and Expression \nEngage in self-reflective activities that encourage you to discover and recognize your true needs. Practice the skills to articulate them\, honouring your authentic self. \n\nCultivate Self-Compassion\nNurture a loving relationship with yourself through the practice of self-care. Discover strategies to be kinder to yourself when facing life’s challenges. \n\nThis Workshop is For You If You: \n\nFrequently find yourself saying ‘yes’ when you want to say ‘no’\nStruggle with guilt when prioritizing your own needs\nWish to develop a clearer\, more assertive communication style\nAspire to foster a stronger sense of self in both personal and professional contexts\n\n\nThis workshop is a stepping stone towards reclaiming your inner strength\, empowering you to make choices that resonate with your authentic self and free you from the weight of people-pleasing. \nThe way we work is based on Gestalt methodology principles which in short means that we work relationally in the here and now\, focusing on contact. \n \n  \nPrice:\nDKK 2.800 (380 EUR) incl. accommodation \nTime and Place\nStart: Friday May 24th 2024 at 5 pm\nEnd: Sunday May 26th 2024 at 2 pm \nPlace: Hegnegården Udviklingscenter\nNæsbyvej 28\, 4305 Orø. \n\nRegistration\nRegistration by e-mail to gis@gis-international.com\nIf questions\, please call Jette maja Porting +45 40703013 \nLeaders\nA senior leader from GIS and students from the last part of the education from GIS-International. \n\nUs\nGIS-International is an international accredited institute. We educate Gestalt Psychotherapists and Organizational consultants. In addition\, we offer courses in personal development and leadership.
URL:https://gis-international.dk/seminar/personal-development-a-weekend-at-oro-3/
LOCATION:Orø\, Næsbyvej 28\, Orø\, 4305\, Denmark
CATEGORIES:Intensive Course
ATTACH;FMTTYPE=image/jpeg:https://gis-international.dk/wp-content/uploads/2020/02/hav.jpg
ORGANIZER;CN="Gestalt Institute of Scandinavia":MAILTO:gis@gis-international.com
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